Mi., 05. Mai | Zoom

Heal Your Heart-Chakra - Yoga & Meditation

The heart is the center of our physical and spiritual being, and represents the central of our wisdom of feeling as opposed to the head-wisdom of reason. A closed or blocked heart chakra can cause a lack of self-love, compassion, connection and intuitive guidance.
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Heal Your Heart-Chakra - Yoga & Meditation

Zeit & Ort

05. Mai, 20:00 – 21:15 MESZ
Zoom

Über die Veranstaltung

Real transformation starts from a place of self-love, not hate!

I said it a few times before, but how do you start reconnecting to your self-love, when you have a hard time feeling it? This workshop is dedicated to the center of our physical and spiritual being: Our heart. Through yoga, affirmations and meditation we will nourish our heart center and reconnect to our self-love. A disbalance of our heart chakra does not only cause problems on an energetical level, it can cause real, tangible issues in our physical body too.

A disbalanced heart chakra might look like:

  • shyness
  • lack of connection to your intuition
  • loneliness
  • anxiety / depression / depressed state
  • lack of compassion & empathy
  • disconnection from others & the world
  • co-dependency
  • jealousy
  • perfectionism and (too) high expectations of yourself and others
  • seeking for outside validation
  • not able to listen to your true desires / wishes
  • disconnection to your purpose / mission in life
  • problems with the heart or lunges
  • weak immune system
  • poor circulation / high or low blood pressure

Crazy.. What an disbalance of our heart chakra might cause right?

But lets focus on all the great things that are associated with a healthy, balanced heart chakra:

  • You make decisions based on love / hope not fear
  • You feel empowered and guided
  • You follow your intuition and receive clear guidance from your inner wisdom
  • You trust yourself & the universe
  • You know what actions support your well-being and your mission
  • You have a lot of compassion towards yourself & others
  • You have no need to be perfect or constantly hustling. You fully trust your strengths, actions and divine timing
  • You feel endless gratitude for yourself, others & the universe
  • You are able to enjoy your wins in life without constantly searching for another (outside) fulfillment
  • You need no validation from the outside to know, that you are following your purpose. You know that you are making decisions that are right for YOU.

SELF-LOVE WORKSHOP

During this workshop we will release blockages of our heart chakra and nourish it deeply. During 75min I will hold a sacred space for you to experience the beauty of your being, dive into self-love and relax deeply in the healing frequency of love. At the end of this workshop you will feel the love in every cell of your being. 

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Gesamtsumme
  • Heal Your Heart Chakra
    CHF25
    CHF25
    0
    CHF0
GesamtsummeCHF0

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